Urut Session Numero Dos

I went to urut my knee today, just a follow-up from Wednesday's session. Chinese sinseh also got follow-up session man. I'll have to go again next week. This is how my knee looks like now. The herbs used in the bandage stink man. Sigh...


Anyway, the verdict now is...

• no running or jumping for a month
• no cold stuff (bye bye Milo ais, ice cream, ais kacang)
• no mushrooms
• no santan (bye bye nasi lemak, cendol)
• no kacang (bye bye peanut butter)

Also, due to the eczema or fungus (2 different doctors gave 2 different diagnosis, I guess that's why we always look for a second opinion when it comes to our health) on my finger, no seafood too. I found out that seafood makes it worse. So this is a real torture for me. Arrgghhhh!!!
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Selain itu, sempena Hari Kebangsaan Malaysia Ke-48, pos saya yang seterusnya akan ditulis dalam Bahasa Malaysia. Saya akan menulis tentang perasaan bangga saya dilahirkan sebagai seorang anak Malaysia dan isu-isu nasionalisme yang lain. Sesiapa rakan-rakan blog (bloggers) saya yang ingin menyertai saya dalam usaha ini adalah amat dialu-alukan.